A perfectly portioned, made-to-order breakfast wrap. It consists of a warm, soft flour tortilla filled with a folded egg patty and melted American cheese. You can enjoy it plain or add a protein like bacon, sausage, or turkey sausage.
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Price
- Average Price: $2.99 per wrap.
- Note: Prices vary significantly by location and specific protein choice (e.g., adding sausage may cost slightly more than the basic egg and cheese).
Customize Option
Dunkin’ offers several ways to tailor your wrap to your diet or taste:
- Protein Choice: Choose between Bacon, Sausage, Turkey Sausage, or simply Egg & Cheese.
- Egg Style: Substitute the standard egg patty with Egg Whites for a leaner option.
- Cheese: Can be ordered without cheese upon request.
- Add-ons: Depending on the location, some menus allow adding vegetables like spinach or tomato.
- Double Up: Many customers order “2 for [Discounted Price]” deals when available.
Calories
| Wrap Variant | Calories |
|---|---|
| Egg & Cheese | 180 kcal |
| Bacon, Egg & Cheese | 220 kcal |
| Turkey Sausage, Egg & Cheese | 240 kcal |
| Sausage, Egg & Cheese | 290 kcal |
Ingredients
- Flour Tortilla: Wheat flour, water, soybean oil, sugar, salt, and dough conditioners.
- Egg Patty: Egg whites, egg yolks, soybean oil, water, corn starch, salt, natural flavor, and xanthan gum.
- American Cheese: Milk, cheese cultures, salt, enzymes, cream, and sodium citrate.
- Proteins: Pre-cooked bacon strips, pork sausage patties, or turkey sausage patties.
Nutrition (Standard Egg & Cheese)
- Total Fat: 10g
- Saturated Fat: 4g
- Cholesterol: 95mg
- Sodium: 470mg
- Total Carbohydrates: 14g
- Dietary Fiber: 0g
- Sugars: 1g
- Protein: 7g
Allergens
The Wake-Up Wrap contains the following common allergens:
- Wheat (Tortilla)
- Egg (Egg Patty)
- Milk (Cheese)
- Soy (Used in the tortilla and egg patty oil)
- Gluten: Yes
FAQs
Is the Dunkin’ Wake-Up Wrap gluten-free?
No. The wrap is made with a wheat flour tortilla, which contains gluten. You can request the egg, meat, and cheese filling without the tortilla, but keep in mind that cross-contamination may occur in the kitchen.
Can I order a Wake-Up Wrap with egg whites?
Yes. You can substitute the regular egg patty with egg whites for a lower-calorie and lower-cholesterol option.
Are the eggs in the wrap freshly cracked?
No. Dunkin’ uses pre-formed egg patties that are heated when your order is prepared.
How many wraps are included in one order?
Each order typically includes one wrap. However, Dunkin’ often offers promotional deals like “2 for $X,” since the wraps are intended as smaller snack-sized items.
Is the Wake-Up Wrap vegetarian?
Yes, the Egg & Cheese version is vegetarian-friendly. Be sure to request no meat, and note that shared cooking surfaces may result in minor cross-contact with bacon or sausage.
